SEX-POSITIVE, LGBTQIA+ AFFIRMING, KINK-AWARE, AND ENM-INFORMED THERAPY FOR INDIVIDUALS, COUPLES, AND POLYCULES ACROSS COLORADO
A space where you can bring your whole self- your relationships, desires, and identity- and be met with curiosity, respect, and understanding.
Whether you're facing a crisis or simply feeling stuck, therapy can help. You may feel disconnected from the people you care about, overwhelmed with stress from work or parenting, trapped in painful relationship patterns you can't escape, or unsure of how to move forward at a crossroads in your life. Personalized therapy creates a human connection that can help you make a lasting impact on the quality of your life. I can help you understand what's beneath those experiences and find a workable path to those changes you need in your life.
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Life is finite, so why not invite greater clarity, balance, connection, and hope into your daily life? If you're looking to connect with someone who is empathic, intuitive and experienced as a licensed therapist in Colorado, please check out my website for pertinent information about individual, relationship and sex therapy.
INDIVIDUAL THERAPY
Why do I tend to get scared or distant when my partner desires intimacy?
How can I change patterns of people pleasing and codependency?
What is the lasting impact of having emotionally immature parents (BPD)?
Is there a way to break out of the cycle of shame and perfectionism?
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Clients often seek support for:
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chronic anxiety and stress
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losing yourself in relationships
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self-doubt and shame
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self-critical narratives and beliefs
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attachment wounds
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setting boundaries and people-pleasing
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painful life transitions
SEX THERAPY
How can I better understand my erotic template?
What is a healthy approach to opening up our relationship?
Why is it difficult to be emotionally present with my partner during sex?
How does my LGBTQIA+ identity intersect with my family dynamics?
Clients often seek support for:
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LGBTQIA+ identity and coming out
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performance anxiety
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desire discrepancy
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sexual and gender identity
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religious sexual shame and isolation
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ENM, kink and BDSM
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sexual dysfunction, ED
RELATIONSHIP THERAPY
How do I love my partner, while also feeling lonely and disconnected?
Why do couples drift apart emotionally or sexually over time?
Is it possible to rebuild trust and intimacy after infidelity and betrayal?
What's the difference between caretaking and partnership?
Clients often seek support for:
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becoming escalated or shut down during arguments
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feeling lonely in partnership
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recurring conflict without resolution
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broken trust and infidelity
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balancing autonomy and intimacy
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breakdown in communication
INTENTIONAL PARENTING
Can therapy help strengthen my relationship with my child?
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How do my own experiences influence the way I parent?
What creates emotionally healthy and resilient children?
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Parenting stress and overwhelm: when should I seek support?
Clients often seek support for:
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co-parenting challenges
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difficulties as a blended family
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child's behavior triggers strong reactions
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breaking generational patterns
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boundaries with children
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appropriate support for children through divorce
A MORE NUANCED APPROACH TO LGBTQIA+ AFFIRMING, KINK-AWARE, AND ENM-INFORMED THERAPY ACROSS COLORADO
​My eclectic approach includes:
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Evidence-based modalities including cognitive behavioral therapy (CBT), attachment theory, humanistic and existential approaches, trauma-informed, and mindfulness
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Culturally competent care through an anti-oppressive lens
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Integrated couples counseling through the intersection of relationship and sex therapy
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Working with clients of diverse backgrounds, identities and experiences
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Clinical collaboration with other providers such as psychiatrists for your benefit
TESTIMONIALS
"My identity and my kinks were not things Kaia tolerated, they were things she could meet me in, with real understanding and warmth. For the first time, opening up did not feel risky or misunderstood. It felt welcome. That changes everything about what her therapy did for me, because I stopped “managing” the therapist and started doing the work. -S.
GETTING STARTED IN THERAPY IS SIMPLE WITH THE FOLLOWING STEPS:
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Identify the key points that you’d like to address in individual or relationship therapy.
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Contact me here to schedule a free 20 minute phone consultation and discuss your points of concern.
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If we agree that my style and approach resonate with you, I’ll send you the initial paperwork through a virtual portal to review and sign before our first session.
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We’ll schedule the initial session to discuss your background, current life status, and goals for therapy.
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We’ll go more in depth in following sessions with your individual or relationship concerns.
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Anticipate that homework will be assigned at the end of each session, so that you can reflect, gain insight, and apply what you’ve learned in this process.
You can refer to my policies page for more information on my availability, session rates, out-of-network insurance superbills, and process for getting started. ​​
During our initial consultation, we'll spend 20 minutes discussing your individual or therapy goals to determine whether we're a good fit. I look forward to speaking with you soon. Thanks!