Tammy 'Kaia' Bruski, MS, LPC, CST
Licensed Psychotherapist in Colorado
AASECT Certified Sex Therapist
Virtual Therapy in Durango, Colorado
There's something about Durango that encourages people to slow down. Surrounded by mountains, trails, and a strong sense of community, it's a place where many people intentionally choose to build their lives.
Even in a place that encourages connection with nature, it's easy to lose connection with yourself. Therapy creates space to step outside the pace of everyday life, better understand your experiences, and move forward with greater clarity and intention.
I provide virtual therapy for adults, couples, and polycules throughout Durango and the surrounding communities. We'll begin by getting to know you—your experiences, your relationships, and what brings you to therapy.
How Can I Help
Therapy doesn't always fit neatly into one category. You may be seeking support for one concern or navigating several at the same time. The areas below highlight the services I offer and provide a place to learn more about how we might work together.
Individual Therapy
Life doesn't have to be in crisis before therapy can be helpful. Therapy begins with understanding your story—how your experiences have shaped you, the patterns that continue to influence your life, and where you want to grow. Together, we'll build on what's working while gently exploring what may no longer be serving you.
Couples Therapy
Every relationship experiences seasons of growth and challenge. Some couples come to therapy to rebuild trust, others to improve communication, reconnect emotionally, or strengthen an already healthy relationship.
Sex Therapy
Sexuality is deeply personal, and concerns about intimacy often affect much more than sex alone. Desire differences, sexual functioning, communication, shame, and intimacy concerns can all become part of our conversations.
Alternative Relationships
Some people are exploring ethical non-monogamy for the first time. Others have been practicing for years. Therapy offers space to navigate communication, boundaries, jealousy, changing agreements, and the questions that naturally arise as relationships evolve.
Kink-Affirming Therapy
You shouldn't have to educate your therapist about kink before meaningful work can begin. I provide affirming therapy for individuals and relationships exploring BDSM, power exchange, and other consensual expressions of kink, with an emphasis on communication, consent, and authenticity.
Intentional Parenting Therapy
Parenting often brings unexpected questions about ourselves, our relationships, and the families we're trying to build. Therapy can help you respond more intentionally, strengthen connection, and parent in ways that reflect your values.
Virtual Therapy Throughout Durango & Nearby Communities
Durango is known for its strong sense of community, outdoor lifestyle, and the people who choose to build their lives in Southwest Colorado. Living farther from Colorado's larger cities doesn't mean you should have fewer options when it comes to finding a therapist who understands your needs.
From Durango, Pagosa Springs, Alamosa and nearby mountain communities, virtual therapy makes it possible to access specialized care without a long drive.
Because I work virtually, you're free to choose a therapist based on fit rather than location. Instead of limiting your search to someone nearby, you can find a therapist whose experience, approach, and values feel right for you—from the comfort and privacy of your own space.
Let's start a conversation
Seeking support is often the first step toward meaningful change. Whether you're looking to strengthen your relationship, improve intimacy, navigate a life transition, become a more intentional parent, or better understand yourself, therapy can help you move forward with greater clarity and connection.
NOS Counseling provides inclusive virtual therapy for individuals, couples, polycules and parents throughout Durango and surrounding areas. Schedule a consultation to see whether working together feels like the right fit.