SEX THERAPY

If you live in a rural part of Colorado, you know there are some incredible things about it. The mountain views, wide-open spaces, slower pace of life, and strong sense of community can be deeply grounding. But if you're LGBTQIA+ and looking for an affirming therapist, living outside a larger city can sometimes feel incredibly lonely and isolating. You may not have access to LGBTQIA+ community centers, affirming support groups, Pride events, social outlets, or even other peop

From the very beginning of opening my practice, I knew my North Star would be one simple phrase: When you don't fit the mold. I've identified with those words for as long as I can remember. As much as we celebrate diversity, we're still wired to seek people who are most like us. Similarity feels safe. Difference can feel uncertain—even threatening. And sometimes the hardest differences to accept aren't the ones we see in other people. They're the ones we discover within ourse

When people think about relationship problems, they often separate them into categories. Maybe it is primarily about communication. Maybe it is conflict. Maybe it is sex. ​ In reality, these experiences are usually connected. ​ For many couples, sex is one of the ways they feel close, desired, and connected. When something feels off in the relationship, intimacy often changes too. Likewise, when sex becomes stressful, frustrating, or disconnected, it can affect the relationsh